This Week's Meal Plan

Feeding solids can feel perplexing. Here's our plan for this coming week:

Age: 9 months

Day of Week	Wake	Breakfast	Snack	Lunch	Snack	Dinner	Bed
Monday	BF	Cereal w/ pumpkin puree, breast milk, and cinnamon	BF	Baby’s Bolognese*, apple puree	BF	Zucchini puree, kiwi chunks, cheese bites, puffs	BF
Tuesday	BF	Scrambled egg yolk, toast fingers, apple puree	BF	Yogurt, green beans and mashed potato puree, banana chunks	BF	Pureed peas, cheese bites, Mum-Mum, Kiwi chunks	BF
Wednesday	BF	Cereal w/ pumpkin puree, breast milk, and cinnamon	BF	Cheese bites, puffs, sweet potato puree, kiwi chunks	BF	Baby Bolognese*, pureed plums	BF
Thursday	BF	Scrambled egg yolk, toast fingers, yogurt	BF	Butternut squash puree, puffs, avocado chunks	BF	Chicken Bites*, green bean puree, Mum-Mum	BF
Friday	BF	Cereal w/ peaches, breastmilk	BF	Chicken Bites*, avocado chunks, puffs	BF	Yogurt, banana chunks, pureed peas	BF
Saturday	BF	Scrambled egg yolk, toast fingers, apple puree	BF	Yogurt, butternut squash, puffs	BF	Cheese bites, avocado chunks, pureed plums	BF
Sunday	BF	Cereal w/ pumpkin puree, breast milk, and cinnamon	BF	Yogurt, green beans and mashed potato puree, kiwi chunks	BF	Chicken Bites*, avocado chunks, puffs	BF

　
BF= Breastfeed
*= Recipe from the book Superfoods for Babies and Children