Thursday, October 21, 2010

8 Nutritious Breakfast Ideas for People Who Don’t Have Time for Breakfast

1. Toasted English muffin (whole wheat!) with peanut butter and sliced bananas
2. Toasted English muffin with peanut butter and fruit preserves
3. Cup of yogurt (no artificial sweeteners!) and an apple
4. Cup of yogurt and toast with fruit preserves
5. Bagel (whole wheat!) with cream cheese and smoked salmon (wild caught!)
6. Bagel with deli turkey (nitrate free!) and cheese - microwave for 15 seconds
7. Smoothie of apple juice, ice, half of a frozen banana, and frozen strawberries (organic!)
8. Chocolate milk and an apple

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